About
Course Duration : 3 Years (6 Semesters) Course Fee : Rs. 12500/- Per Semester The objective of the course is to enhance overall well-being by integrating physical, mental, and spiritual practices. The course aims to improve strength, flexibility, and balance through various yoga postures, while also fostering mental clarity and reducing stress through breath control and meditation. Additionally, it seeks to cultivate self-awareness, inner peace, and spiritual growth. Students will gain a foundational understanding of yoga philosophy and principles, empowering them to apply these practices in their daily lives. Major Contents are: -Enriches student’s communication skill with theory, practical, personal, social and professional interactions and much more -Student will also get knowledge of latest about Information Technology. -Here student will also get basic knowledge of Yoga with the identification and description of the structures of living things -Comprehensive understanding of history and various path of yoga , gaining insights into their philosophies and practices. -Student will enhance their yoga skill with practical exercise to experience physical, mental, and spiritual benefits of yoga. -Student will also experience philosophical and cultural aspects of yoga with the help of spiritual books like Yoga Sutras of Patanjali, the Bhagavad Gita and other books and much more -Student will enhance their knowledge of astang yoga , theory and practice which will improve their mental , physical capability and capacity as well as body poster and body language . -Student will get knowledge about nutrition to keep body fit and active -Here student will be able relate astang yoga in daily life . After completing this course student will recognize how different yoga practices can have varying effects on individuals with different mental and l health conditions. Student will be able to create different tailor made combination of yoga to cure individual